Sunday, November 25, 2012

Recipe #45 The Best Vegetarian Chili in the World

I found this recipe on All Recipes.com.  I figured after Thanksgiving and a few days in Las Vegas, I needed something healthy, so here's my best attempt.  I made the recipe pretty much as is for a change.  I like things spicy and this was perfect, which means it may be too hot for some.  If I were to make again, I wouldn't add the vegetarian burger crumbles - I don't think it needs it.  I also added some shredded cheddar cheese on top.  Happy Cooking!




The Best Vegetarian Chili in the World
recipe image
Rated: rating
Submitted By: calead910
Photo By: Dotts
Prep Time: 15 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour 15 Minutes
Servings: 8
"Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!"
Ingredients:
1 tablespoon olive oil
1/2 medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 ounce) cans chopped green chile
peppers, drained
2 (12 ounce) packages vegetarian burger
crumbles
3 (28 ounce) cans whole peeled
tomatoes, crushed
1/4 cup chili powder
1 tablespoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans,
drained
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn 
Directions:
1.Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt.

Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers.


When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
2.Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans.














 Bring to a boil, reduce heat to low, and simmer 45 minutes.












Stir in the corn, and continue cooking 5 minutes before serving.

Nutrition

  • Calories
  • 391 kcal
  • Carbohydrates 58.7 g
  • Cholesterol 0 mg
  • Fat 7.9 g
  • Fiber 18.1 g
  • Protein 28.2 g
  • Sodum 2571 mg
 
 

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