#5 Crock Pot Chicken Taco Soup

Crock Pot Chicken Taco Soup

This week, I made a Weight Watcher recipe with some substitutions/additions. I hope some day that people quit "stalk" blogging this site and actually add their comments :)! I know you are out there watching, but have you tried any recipes, do you have any suggestions?

I have put my changes to the recipe in parentheses and bold. Happy Cooking!

Community Posted Recipe

Posted on 10/25/2011 by TMONHOLLON

Ratings (1)

3PointsPlus Value

Prep time: 20 min

Cook time: 300 min

Serves: 15

Easy slow cooker soup with a spicy flair, great and filling as a whole meal the entire family will love. Great for entertaining in the fall and winter. Also great served with steamed rice.

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Ingredients 1 cup(s) canned pinto beans, Drain and add can 1 cup(s) canned white corn, Drain and add can 2 cup(s) canned tomato sauce, Add one 16 ounce can 2 cup(s) canned diced tomatoes, Add 1 16 ounce can diced tomato, not drained 1 cup(s) Eden Organic Diced Tomatoes with Green Chilies, Add 1 10-ounce can of rotel (I did not use Eden Organic, I used Ralphs) 3 breast(s) uncooked boneless skinless chicken breast(s), Trim fat off of chicken breasts (I used 6 skinless bone in chicken thighs) 1 serving(s) Blue Moon Beer (I used Coors Light) 1 tsp ground cumin, Add cumin - 1-2 tsp to taste 1/4 cup(s) Ortega Taco seasoning, Add one packet of taco seasoning (I made my own taco seasoning mix from a recipe I found on line) 1 cup(s) (sliced) uncooked red onion(s), Chop onion (Used white onion) 2 clove(s) (medium) garlic clove(s), Mince garlic finely 1/3 cup(s) ground coriander, Chop cilantro coarsely (didn't have coriander) 4 Tbsp fresh lime juice, Fresh squeeze two whole limes (didn't have limes) 15 oz canned diced tomatoes, Add 1 15 ounce can diced tomato, not drained   (I think this was repeat and did not do) 10 oz Eden Organic Diced Tomatoes with Green Chilies, Add 1 10-ounce can of rotel   (I think this was repeat and did not do) 1 cup(s) canned black beans, Add whole can, undrained 1 cup(s) canned hominy, Drain and add can 1 spray(s) olive oil cooking spray, Spray crock pot Instructions Spray cooking oil lightly in 4-quart or larger crock pot. Combine all canned ingredients and spices together, along with chopped onion and garlic. Stir and season to taste. Then, add can of beer to the mixture. Finally, lay the three chicken breasts on top of the mixture. For shorter cooking, set crock pot to high for 3-4 hours. For longer cooking time, set crock pot to low for 5-8 hours. Then, remove chicken, let cool, and shred with a fork. Return to crock pot to simmer. Serve with additional lime and cilantro, to taste. Optional (not included in points total): Top with reduced fat shredded cheese, sour cream, avocado. You can also toast low carb tortillas in the oven with a spray of olive oil and dash of kosher salt to add a little crunch. Yeilds 12 1-cup servings. (I cooked on high for 5 1/2 hours, took chicken out and removed bones and shredded it; I put in corn tortilla strips and cheddar cheese - yummy!)

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